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Juggles PDF Print E-mail
Written by Administrator   
Thursday, 24 November 2005
The following streetball handles were collected over the course of almost 4 years. The Playgroundz and Streetballaz Bible, another long gone streetball website, built an archive of the world's largest collection of legitimate manuevers. We are very proud of our collection that exists as just a part of our ongoing legacy. No other organization has or will ever gather this much data on the game and its fanbase submitions. The best part about it is, it's all gathered here for you to browse. Enjoy it and keep visiting The Playgroundz.

Spin on Finge
r
1. Self Explanatory

Round Trip
(the most basic Juggle)
1. With your right hand throw the ball up in the air making the ball spin clock wise
2. Let the ball land on your left wrist/fore arm
3. The ball should roll up your arm (tilt your arm back if needed) and it should come to your face
4. Bring your head back a bit and let the ball go across your upper chest/lower neck
5. Now let the ball come back down your right arm
6. Keep doing this
NOTE: instead of spinning it at the beginning you can spin it on your finger and drop it onto your arm

Express Wa
y (the second most basic juggle)
1. Bring the ball behind your back
2. Throw it up to the opposite side diagonally so it's like going to your shoulder
3. Make sure u throw it hard enough so it will go higher than your shoulder
4. Catch it with the opposite hand that u started out with
NOTE: it's more like a flick than a throw

Round Trip Over Hea
d
1. Do the round trip but this time put your head down and let the ball roll over your neck and down the arm

Round Trip Over Head Variatio
n
1. Do the round trip except keep your head down and lift your arms higher up
2. At the same time walk while spinning in a counter clock wise motion
NOTE: this is done on the St. Louis tour

Bingo Machin
e
1. Throw the ball up with a backspin
2. When it's coming back hit it with your hand giving it more backspin like if you were shooting the ball while it was coming down
3. Keep doing it for as long as u can


Bicep bounc
e
1. Throw the ball back a little bit to your upper arm
2. Now bounce the ball back to your hand with your upper arm

Fish Ne
t
1. Have the ball in your hand
2. Now turn your hand so your palm is facing the ground but quickly before the ball falls kind of reach over it so your hand is now on the bottom of the ball with your wrist/fore arm on top
3. Now release it by giving a flick and the ball should put a backspin
4. Reach your arm out let it land on it and roll to your shoulder
5. Now do whatever

Fish Net
2
1. Put the ball on your foot and against your shin/ankle
2. Now do the same flick as in the fish net and the same thing should happen
3. Now finish the move like the Fish net

Up n Dow
n
1. Do either of the Fish Net
2. When it comes up your right arm use your left hand and reach behind your head and lightly tap the ball so it will roll back down your arm
 
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