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Written by Administrator
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Saturday, 21 January 2006 |
The following is a collection of programs to improve all areas of your basketball fundamentals. They were collected a while back and gathered by The Playgroundz and it's fans. Feel free to download, browse, or print out any that you like. Make sure when you download that you right click and save target as.
Vertical Leap Programs
- 50 Inch Vert
- Air Alert II
- Air Alert III
- Air Force 11
- Hip Hops
- Jump Attack
- Mad Ups
- Scott's Creation Jump
Ball Handling Programs
- Bone Collector Dribble Program
- Skip's Dribble Program
Shooting Programs
- All-Net Shooting
- Skip's Shooting Program
- Random Drills
Other Programs
- Scott's Creation Speed
- Upper Body Workout
If the programs we have don't seem to fit any of your needs or don't give you positive outcome, try one of the selected sites below. These professional programs have testimonials and are sure to increase your stats.
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The Notic: Uncut & Unreleased
Vancouver HIU - Chad vs. Rory
